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Sound Healing
Everything that has matter is constantly in motion, emitting a certain vibration. That means so do we! When you are ill physically, mentally, or emotionally we do not vibrate to our highest potential. Sound Healing actually teaches the body, mind, and spirit to vibrate higher as it resonates with certain tones-whether it be through chanting mantras, singing,drumming or any other form of sound. Sound Healing sessions can utilize the voice, gong crystal and tibetan singing bowls, chimes, drums, and more. No experience is necessary to receive the benefits that sound has on the body. In theses sessions you have an opportunity to relax and restore, taking in each note and letting go of any drop of stress in your energetic field. I am also available for group sound baths as a private event in your home or for your studio. We can do a sound bath, group chant, or a combination of the two. |
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Kundalini Yoga Kundalini Yoga takes the best parts of all branches of yoga and puts them together to create an experience unlike any other. It's challenging yet meditative. Simple yet transformative. Through yoga, we have an opportunity to learn more about ourselves, what we want in life, and how to be strong and flexible enough to move through life with greater ease. Traditionally done in sets of postures called Kriyas, (Kriya for the Liver, Kriya for the Instinctual Self) each class brings about dramatic change in your state of well being on all levels. Class consists of mantra, mudra, physical postures, and breathwork. . Nick is certified to teach by the Kundalini Research Institute and can teach to large groups or in a one on one setting. |